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Card Set "Everything Relaxed" | Inspirational Cards | Revleya

Regular price 19,95 €
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• 45 cards with exercises, affirmations, and reflection questions
• Supports relaxation, focus, and mental clarity
• Scientifically-backed methods for stress regulation
• Easy to integrate into daily life – just a few minutes a day

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Description

A moment of calm for body and mind. The "All Relaxed" card set helps you regulate your nervous system, reduce stress, and find more inner balance. With short exercises, affirmations, and journaling prompts, it helps you incorporate conscious breaks into your daily life and recharge your energy.
The cards are based on scientific insights from neuroscience, polyvagal theory, systemic coaching, and somatic bodywork. This combines sound knowledge with practical methods that can be easily integrated into everyday life – even for people who find classic meditation difficult.

Product details

• Developed by certified stress coach Kathrin
• Content based on Polyvagal Theory and neuroscience
• Combination of physical exercises, reflection, and mental strengthening
• Ideal for short breaks and mindful moments in everyday life

Who did it?

Product Safety Information

Revleya
Singerstrasse 33
10243 Berlin
www.revleya.com

SCHEE – Design Shop for Interiors, Prints & Gifts

The creation of SCHEE was a leap of faith. Today – over ten years later – we are an online shop with a heart, five stores in three cities, an old warehouse, and a team of wonderful people who lovingly select special products every day. From art prints to gift sets, from home accessories to greeting cards – SCHEE stands for thoughtful design.